Schema Therapy Client Book

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​Title: Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again
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By: Jeffrey E. Young, Ph.D.,
​and Janet S. Klosko, Ph.D.
         Please Note:
  • ​In this book, schema is called “lifetrap”.
  • Please always just read the assigned proportion of the book, and do not read further into the other chapters as they may bias your mind for filling out the questionnaires later.
  • In this book, the examples always include the worst case scenarios. You may not totally relate to them, as your schema may exist on more moderate levels.