Schema Therapy Client Book

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​Title: Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again
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By: Jeffrey E. Young, Ph.D.,
​and Janet S. Klosko, Ph.D.
         Please Note:
  • In this book, schemas are referred to as "lifetraps".
  • Please ensure to read only the assigned sections of the book and refrain from reading further into other chapters, as they may bias your responses when filling out the questionnaires later.
  • The examples in this book always depict worst-case scenarios. You may not fully relate to them, as your schemas may exist on more moderate levels.