Schema Therapy Client Book
Title: Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again
By: Jeffrey E. Young, Ph.D.,
and Janet S. Klosko, Ph.D.
In this book, schema is called “
Please always just read the assigned proportion of the book, and
read further into the other chapters as they may bias your mind for filling out the questionnaires later.
In this book, the examples always include
the worst case scenarios.
You may not totally relate to them, as your schema may exist on more moderate levels.
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Be the change you wish to see in the world ~ Ganhdi